Finnish Summer Happiness Experience 

Finland has been the happiest country in the world for seven consecutive years.

The purpose of the experience is to offer a peaceful retreat where you can experience Finnish nature and traditions. Through activities like fishing, hiking, and local cooking, the camp provides an opportunity to relax, learn about Finnish culture, and enjoy the serene landscapes of Finland. It’s a chance to unwind, disconnect from everyday life, and gain new skills in a beautiful, natural setting.

The experience embraces the themes of connection to nature, as Finland’s forests, lakes, and tranquil surroundings promote calmness and well-being. The emphasis on mindfulness and relaxation encourages slowing down, reducing stress, and increasing happiness. By fostering a sense of community and belonging, the camp nurtures meaningful connections, which are key to overall happiness. Lastly, the camp offers an immersion in traditional Finnish practices like sauna and outdoor activities, which support a balanced and fulfilling lifestyle, contributing to long-lasting happiness.

Day 1: Welcome to Helsinki & the Tranquil Inkoo Archipelago

Arrive at Helsinki-Vantaa Airport and begin your Finnish happiness journey. Travel to the serene archipelago of Inkoo, where pristine nature meets sustainable living. Nestled amidst lush landscapes and shimmering seas, your eco-conscious hotel provides a peaceful retreat from the hustle and bustle of everyday life.

Spend the afternoon settling in and exploring the tranquil surroundings, then indulge in a multi-course dinner crafted from seasonal and locally sourced ingredients. Finnish cuisine highlights the simplicity and freshness of nature, with a focus on unprocessed, natural flavors that nourish both body and soul.

Day 2: Fishing, Nature, and Relaxation in the Archipelago

Begin your day with a boating adventure, venturing into the pristine waters of the Inkoo Archipelago. Learn the basics of sustainable fishing while taking in the breathtaking surroundings. Enjoy a delightful picnic on a nearby island, immersing yourself in the untouched beauty of the Finnish coast.

Return to the hotel in the afternoon for some well-deserved relaxation. Experience a traditional Finnish sauna, a cornerstone of Finnish culture that cleanses the body and rejuvenates the mind. Cap off the evening with a dinner celebrating the flavors of the archipelago, featuring freshly caught fish and locally harvested ingredients.

Day 3: Morning Yoga, Nuuksio National Park, and Open Fire Dinner

Start your day with morning yoga, a calming session overlooking the sea that energizes both body and mind. Afterward, enjoy a delicious lunch at a local restaurant, where Finnish flavors take center stage.

In the afternoon, head to Nuuksio National Park, a natural haven just a short drive from Helsinki. Experience an authentic Finnish sauna nestled amidst the wilderness, where you can connect deeply with nature while unwinding. As the day transitions to evening, gather around an open fire to enjoy a hearty dinner inspired by Finnish traditions, including local game, root vegetables, and berries.

Day 4: Primeval Forest Walk, Body Care, and Canoeing

Embark on a guided walk through the Primeval Forest, a pristine, ancient landscape where nature’s raw beauty inspires awe and tranquility. Learn about the unique flora and fauna of the Finnish wilderness and experience how time slows down amidst the towering trees.

Afterward, participate in a body care session, designed to rejuvenate your senses and enhance relaxation. A delicious lunch follows, showcasing the simple yet profound connection between food and happiness.

In the afternoon, head to the serene waters of Nuuksio for an exciting canoeing experience. Paddle across tranquil lakes, surrounded by verdant forest landscapes, and feel the calming rhythm of nature. Conclude the day with a cozy dinner back at the hotel, reflecting on your connection with Finland’s extraordinary wilderness.

Day 5: Morning Forest Hike and Helsinki Day

Start the day with an early morning forest hike, immersing yourself in the peaceful beauty of the Finnish woods as dawn breaks. This refreshing hike is the perfect way to savor the calm of nature one last time. Return to the hotel for a lunch, where you can enjoy a delicious meal together, reflecting on the experiences of the trip. 

After a delicious lunch back at the hotel, head to Helsinki for an afternoon of exploration. Visit the famous Rock Church (Temppeliaukio Church), an architectural marvel carved into solid rock, celebrated for its serene atmosphere and exceptional acoustics. Take time to marvel at the natural light streaming through the copper dome and experience the unique tranquility this space offers.

Spend the rest of your day enjoying Helsinki’s blend of modern design and traditional charm. Stroll through bustling Market Square, discover hidden gems in the Design District, or simply soak up the city’s vibrant atmosphere. Reflect on your Finnish Happiness Camp experience over a leisurely dinner at a local restaurant, savoring Helsinki’s urban yet authentic flavors.

Day 6: Morning Reflections and Farewell

Begin your last morning with a peaceful breakfast and a guided reflection session to recap your experiences from the trip. Take time to share your insights, newfound skills, and moments of joy with fellow participants. Afterward, head to Helsinki-Vantaa Airport, carrying home not only memories but also tools for a happier and more balanced life.

What You Can Learn and Bring Home

This Finnish Happiness Camp offers more than just a getaway—it provides a toolkit for well-being:

• Connection to Nature: Learn how immersing yourself in natural surroundings can reduce stress, enhance mindfulness, and boost happiness.
• Traditional Finnish Practices: Embrace traditions like sauna, local cooking, and sustainable living, which promote a fulfilling and balanced lifestyle.
• The Power of Simplicity: Experience how slowing down and savoring simple pleasures—like fishing, hiking, or sharing meals—can enrich your daily life.
• Community and Belonging: Build meaningful connections through shared activities and cultural experiences.

By the end of the trip, you’ll leave with practical habits, a refreshed mindset, and a deeper understanding of how to nurture happiness in everyday life.